Until a few years ago, I would never have considered myself an "athlete." That is, I've never been paid to participate or competed professionally in sports. Sure, I played basketball and ran track briefly in K-12, played intramurals in college and have participated in variety of community leagues for softball and...
By Amini Fonua What are you buying for the men in your life this holiday season? A tie? Socks? This year, why not give the men in your life some great skin care products that they can use into the new year. Men's skin care products also make great stocking stuffers...
My foray into Ironman triathlons and natural men’s skincare look very similar in a lot of ways. That is, I was introduced to both by very good friends and I was immediately hooked. From there, I dove in head first, absolutely clueless about both. I didn’t know where to begin...
Stop. I know what you’re thinking: “Not another elitist athlete talking down to me because I’m not worthy.” Quite the contrary. If you told me four or five years ago that I would become an Ironman, I would have laughed. Moreover, if you told me I would be heading toward...
People who know me know that I work out a lot. A lot-lot. Most of my working out is in the form of endurance training (swimming, biking and running), but I also lift weights in the gym and do different types of classes (cardio, stretching, core, etc.) to stave off...
