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Preparing for Your Dirty Thirties
Chances are that you enjoyed your 20's. You were in peak physical shape. If you're an athlete, you likely escaped the decade without serious injury. You went on lots of vacations, which left you tan more often than not. You bounced back from those hangovers as if you spent the night at...
How to Exercise your Way to Better Skin
By: James R. Kearns We all got into fitness and started exercising for a variety of reasons. Maybe you wanted to lose some weight, get stronger, or become a better athlete. While we may have different objectives, we are receiving a lot of the same benefits from exercise, regardless of...
2018 Resolution: Two Essential Steps to Better Skin
It's a fact us guys have been focusing more on our skin and, because of that, the men's skincare market is booming. I see this surge everyday and it’s for a good reason. Whether it is to please their partner, or the desire to improve one’s appearance, and maybe it’s because we...